HOTWORX, the first ever fusion of infrared heat and isometrics, is a virtually instructed exercise program designed for users to experience the many benefits of infrared absorption, while completing a 30-minute workout session. As the original Authorized HOTWORX Location, Planet Beach is proud to now offer its members the opportunity to achieve their fitness goals!
The original HOTWORX video consists of 14 Isometric Postures divided into three phases: Launch Phase, Flight Phase, and Landing Phase.
You’ll burn massive amount of calories and detox while combining the benefits of of practicing traditional Yoga and infrared heat. The best part? Our version of Hot Yoga is only 30 minutes!
This isometric workout focuses on your glutes, with some core work added to maximize your detoxification. Hot Buns is very intense and will absolutely get your butt in shape!
We created this HOTWORX video for you to experience a 30 minute full body, deep tissue massage with the use of a foam roller. Our Virtual Instructor guides you through a self-myofascial release of trigger points, eliminating knots and muscle tension.
Relaxing scenes and calming music make this HOTWORX video a welcomed retreat for users looking to add meditation to their wellness regime.
*Hot Pilates and Hot Warrior videos coming soon!
As the infrared heat penetrates your body causing you to sweat, the isometric postures further accelerate detoxification by physically removing the toxins from your organs through muscle contraction. The results our users achieve make HOTWORX one of the most efficient 30-minute workout programs in the fitness and beauty industry today.